Jump Rope For Heart Activity Ideas

Jump rope has been getting little aussies active and raising funds to fight heart disease for 35 years.

Jump rope for heart activity ideas.

That s why we re excited to be part of jump rope for heart 2018. Check it out below. I use them at different jump rope stations on a pe music combination day and my pe teacher also uses them for jump rope for heart. These jump rope songs and chants are perfect for pe teachers music teachers and playground use.

This can be done either with a regular jump rope for one or two kids or use a longer double dutch jump rope to involve more children. Jump rope rhymes vol. Youngsters take a heart rate reading after 30 seconds one minute and three minutes of each activity. Hula hoop jump lay hula hoops down on your gym floor and have students jump from hoop to hoop.

See more ideas about jump rope physical education jump rope songs. 1 to 6 kids ropes needed. Tape 4 parallel lines or rope on floor students jump across each line with both feet then on just one foot. Single rope jumping each student with own rope.

Tape 4 parallel lines or ropes on floor students jump across lines with both feet then one foot 2. They have tips activities and lots of great ideas. The jumper repeats the math equation and then jumps the answer in this case they would jump 7 times. Which activity gets your heart pumping more.

Students pick a partner then they turn rope to rhythm of music 3. The jump rope for heart website. Using the computer climbing the stairs jumping a rope running or walking. Variation 1 give a math equation to solve like 2 5.

Hope you can use a few of those ideas and as always have fun and teach on. 1 chants and songs included. As a proud school community we care about ourselves and others. Jump rope for heart activities station ideas.

See more ideas about jump rope pe bulletin boards elementary pe. Jump rope for heart event ideas kindergarten first grade stations 1. Jump rope for heart website.