Jump Rope Dancers

Burn over 1 000 calories in an hour of jumping compared to other common activities.

Jump rope dancers.

The alternate foot step jump is one of the most effective and frequently used jump rope exercises that you will have in your repertoire. Now you can stream amanda s dance cardio workout video or rope toning workout. If you haven t added jumping rope into your fitness regimen via boxing or crossfit training yet there are a number of very compelling reasons to consider doing so stat. That means you can experience a full body workout.

I have tried to combine rope jumping and dance. The king s firecrackers jump rope team performs at halftime of the army navy men s basketball game on feb. Heavier ropes better workout. This our go to exercise for any high intensity workouts and weight loss fitness challenges because of the level of intensity that can be achieved.

Booking jump rope dancers. Wow guests at your event with fast paced entertainment in the form of our skilled jump rope dancers. Our interchangeable weighted ropes work more muscle groups than your average rope. Amanda s new workout videos are now available.

An exciting blend of hip hop acrobatic gymnastic and breakdancing moves performed with skipping ropes jump rope dance is a unique and dynamic style which is sure to engage and amaze your audiences. A jump rope fitness workout is one of the most efficient calorie burning workouts you can do. Performed jump rope dance on let me love you by dj snake. Jump rope alternate foot step jump.

Learn amanda s signature routines at home with these high energy workouts.